Elder Berry | Elderberries Pictures Photos Images & Fotos
Elderberries are said to increase immunity, fight colds, flu, and sore throats. They they are a rich source of bioflavonoids and antioxidants as well as the nutrients potassium, beta carotene, calcium, phosphorus and vitamin C.
Elderberries can be made into jam or made into a syrup which can be added to recipes until the next harvest. Elderberry syrup is delicious in jellies and can be added to white...